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	<title>bikeSauce</title>
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	<link>http://bikesauce.org</link>
	<description>bicycle resource centre</description>
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		<title>The Gonzo Guide to Biking Across Canada</title>
		<link>http://bikesauce.org/?p=1364</link>
		<comments>http://bikesauce.org/?p=1364#comments</comments>
		<pubDate>Mon, 06 May 2013 22:25:34 +0000</pubDate>
		<dc:creator>SydneyH</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bike across Canada]]></category>
		<category><![CDATA[Bike Sauce]]></category>
		<category><![CDATA[bikeTO]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[biking Canada]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[cross-Canada]]></category>
		<category><![CDATA[cross-Canada bike]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[cycling across Canada]]></category>
		<category><![CDATA[cycling Canada]]></category>
		<category><![CDATA[cycling community]]></category>
		<category><![CDATA[fundraising]]></category>
		<category><![CDATA[how to bike across Canada]]></category>
		<category><![CDATA[Indiegogo]]></category>
		<category><![CDATA[Summer 2013]]></category>
		<category><![CDATA[Sydney Helland]]></category>
		<category><![CDATA[The Gonzo Guide]]></category>
		<category><![CDATA[The Gonzo Guide to Biking Across Canada]]></category>

		<guid isPermaLink="false">http://bikesauce.org/?p=1364</guid>
		<description><![CDATA[<p>Two of our Sauciers, Una and Sydney, are going to be biking across Canada this summer and they&#8217;re going to need some help from the Canadian (&#38; Australian!) cycling community! The goal of this wild adventure is to write The Gonzo Guide to Biking Across Canada, a book that will:</p>

teach and support others with their own [...]]]></description>
			<content:encoded><![CDATA[<p>Two of our Sauciers, Una and Sydney, are going to be biking across Canada this summer and they&#8217;re going to need some help from the Canadian (&amp; Australian!) cycling community! The goal of this wild adventure is to write <em>The Gonzo Guide to Biking Across Canada</em>, a book that will:</p>
<ul>
<li>teach and support others with their own quest of biking coast to coast, and</li>
<li>entertain those sane enough to stay at home.</li>
</ul>
<p><a href="http://www.indiegogo.com/projects/the-gonzo-guide-to-biking-across-canada/x/2362252" target="_blank">Click here to visit Una and Sydney&#8217;s Indiegogo page for more information and to find out how you can support this project!</a> We&#8217;ll be keeping tabs on these biking ladies as they travel across the country, so check back during July and August for the occasional glimpse into their epic journey.</p>
<p>Ride on.</p>
<p><a href="http://bikesauce.org/wp-content/uploads/2013/05/usbikecanada.jpg"><img class="alignleft size-full wp-image-1365" src="http://bikesauce.org/wp-content/uploads/2013/05/usbikecanada.jpg" alt="" width="600" height="400" /></a></p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>INFOGRAPHIC: Commute By Bike</title>
		<link>http://bikesauce.org/?p=1360</link>
		<comments>http://bikesauce.org/?p=1360#comments</comments>
		<pubDate>Wed, 10 Apr 2013 14:14:58 +0000</pubDate>
		<dc:creator>SydneyH</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bikesauce.org/?p=1360</guid>
		<description><![CDATA[<p>We found this neat-o infographic on the Internet and wanted to share it with you. We can&#8217;t all move to Portland, so let&#8217;s make Toronto a [...]]]></description>
			<content:encoded><![CDATA[<p>We found this neat-o infographic on the Internet and wanted to share it with you. We can&#8217;t all move to Portland, so let&#8217;s make Toronto a bike-friendly city!</p>
<p><a href="http://www.rei.com/features/infographics/urban-cycling-infographic.html"><img src="http://www.rei.com/pix/marketing/images/UrbanCycling_2.jpg" alt="Go By Bike" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://bikesauce.org/?feed=rss2&#038;p=1360</wfw:commentRss>
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		</item>
		<item>
		<title>Closed for Easter</title>
		<link>http://bikesauce.org/?p=1354</link>
		<comments>http://bikesauce.org/?p=1354#comments</comments>
		<pubDate>Sat, 30 Mar 2013 22:57:41 +0000</pubDate>
		<dc:creator>Anibal</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bikesauce.org/?p=1354</guid>
		<description><![CDATA[<p> we reopen [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://bikesauce.org/wp-content/uploads/2011/06/closed.jpg"><img src="http://bikesauce.org/wp-content/uploads/2011/06/closed-300x199.jpg" alt="" title="closed" width="300" height="199" class="alignleft size-medium wp-image-1004" /></a> we reopen monday 5pm</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Kitchen Pitchin&#8217;</title>
		<link>http://bikesauce.org/?p=1344</link>
		<comments>http://bikesauce.org/?p=1344#comments</comments>
		<pubDate>Thu, 28 Feb 2013 19:19:57 +0000</pubDate>
		<dc:creator>SydneyH</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bikesauce.org/?p=1344</guid>
		<description><![CDATA[<p>Okay guys, who likes My Drunk Kitchen?  Its got nothing to do with bikes right?  RIGHT!  But it does have to do with kitchens, and bikeSauce has a kitchen.  The saucy host of My Drunk Kitchen, Hannah Hart, is doing a tour with her show and we&#8217;re pitching the bikeSauce kitchen as one of her tour [...]]]></description>
			<content:encoded><![CDATA[<p>Okay guys, who likes <a href="http://www.youtube.com/user/MyHarto?feature=watch" target="_blank">My Drunk Kitchen</a>?  Its got nothing to do with bikes right?  RIGHT!  But it does have to do with kitchens, and bikeSauce has a kitchen.  The saucy host of My Drunk Kitchen, Hannah Hart, is doing a tour with her show and we&#8217;re pitching the bikeSauce kitchen as one of her tour episode locations!</p>
<p>Check out our <a href="http://youtu.be/XvJVI16rTwo" target="_blank">video pitch</a> directed, produced, filmed and edited by our own Anibal Davila, starring a handful of regular Sauciers and one exceptionally feral bike. Et parce qu&#8217;il est canadien, il est aussi bilingue!</p>
]]></content:encoded>
			<wfw:commentRss>http://bikesauce.org/?feed=rss2&#038;p=1344</wfw:commentRss>
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		</item>
		<item>
		<title>Season&#8217;s Greetings from Bike Sauce!</title>
		<link>http://bikesauce.org/?p=1330</link>
		<comments>http://bikesauce.org/?p=1330#comments</comments>
		<pubDate>Fri, 28 Dec 2012 16:03:02 +0000</pubDate>
		<dc:creator>SydneyH</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bikesauce.org/?p=1330</guid>
		<description><![CDATA[<p></p>
<p>&#160;</p>
<p>Happy Holidays!</p>
<p>To give our wonderful volunteers a break, we are closed from Friday, December 21 to Sunday, January 6. We will be back open at 5:00PM on Monday, January 7, 2013.</p>
<p>We wish you all a safe and happy holiday season and a saucy [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://bikesauce.org/wp-content/uploads/2012/12/Christmas-bike.jpg"><img class="alignleft size-full wp-image-1331" src="http://bikesauce.org/wp-content/uploads/2012/12/Christmas-bike.jpg" alt="holiday light cyclist" width="225" height="225" /></a></p>
<p>&nbsp;</p>
<p>Happy Holidays!</p>
<p>To give our wonderful volunteers a break, we are closed from Friday, December 21 to Sunday, January 6. We will be back open at 5:00PM on Monday, January 7, 2013.</p>
<p>We wish you all a safe and happy holiday season and a saucy New Year!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Bike Sauce is #1!</title>
		<link>http://bikesauce.org/?p=1318</link>
		<comments>http://bikesauce.org/?p=1318#comments</comments>
		<pubDate>Fri, 02 Nov 2012 13:40:15 +0000</pubDate>
		<dc:creator>SydneyH</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Best Bike Mechanic]]></category>
		<category><![CDATA[Best of Toronto]]></category>
		<category><![CDATA[Best of Toronto 2012]]></category>
		<category><![CDATA[bicycle maintenance]]></category>
		<category><![CDATA[bicycle repair]]></category>
		<category><![CDATA[bike maintenance]]></category>
		<category><![CDATA[bike mechanic]]></category>
		<category><![CDATA[bike repair]]></category>
		<category><![CDATA[Bike Sauce]]></category>
		<category><![CDATA[bike shop]]></category>
		<category><![CDATA[BikeBuild]]></category>
		<category><![CDATA[Buy used bikes]]></category>
		<category><![CDATA[Buy used Bikes Toronto]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[cycling Toronto]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[DIY bicycle]]></category>
		<category><![CDATA[DIY Bike Maintenance]]></category>
		<category><![CDATA[DIY bike shop]]></category>
		<category><![CDATA[NOW Magazine]]></category>
		<category><![CDATA[NOW Magazine Best of Toronto 2012]]></category>
		<category><![CDATA[Toronto]]></category>
		<category><![CDATA[Toronto DIY Bike Repair]]></category>
		<category><![CDATA[Used bike parts Toronto]]></category>

		<guid isPermaLink="false">http://bikesauce.org/?p=1318</guid>
		<description><![CDATA[<p>Earlier this year, Toronto residents voted by the thousands for NOW Magazine&#8217;s annual Best of the City issue that explores Toronto&#8217;s best food, shopping, and cultural hot spots. Yesterday, the 2012 Winners were announced, and &#8211; to our delight &#8211; Bike Sauce is one of them!</p>
<p>Voted THE BEST under the &#8220;Best Bike Mechanic&#8221; category, we&#8217;re thrilled to [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://bikesauce.org/wp-content/uploads/2012/11/bestof_winners-logo.png"><img class="alignleft size-full wp-image-1319" src="http://bikesauce.org/wp-content/uploads/2012/11/bestof_winners-logo.png" alt="" width="139" height="102" /></a>Earlier this year, Toronto residents voted by the thousands for NOW Magazine&#8217;s annual <a href="http://www.nowtoronto.com/bestof2012/index.cfm" target="_blank">Best of the City</a> issue that explores Toronto&#8217;s best food, shopping, and cultural hot spots. Yesterday, the 2012 Winners were announced, and &#8211; to our delight &#8211; Bike Sauce is one of them!</p>
<p>Voted THE BEST under the <a href="http://www.nowtoronto.com/bestof2012/categories.cfm?section=shopping" target="_blank">&#8220;Best Bike Mechanic&#8221;</a> category, we&#8217;re thrilled to be recognized by so many folks that had a truly great bike repair experience at our shop. We&#8217;d like to take this opportunity to thank everyone that voted, and to celebrate everyone involved in the Bike Sauce community that have directly, or indirectly, contributed to this achievement. We&#8217;re number 1!!</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://bikesauce.org/?feed=rss2&#038;p=1318</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bikes go both ways</title>
		<link>http://bikesauce.org/?p=1304</link>
		<comments>http://bikesauce.org/?p=1304#comments</comments>
		<pubDate>Tue, 23 Oct 2012 03:06:45 +0000</pubDate>
		<dc:creator>Anibal</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bikesauce.org/?p=1304</guid>
		<description><![CDATA[<p></p>
<p>One of ours just returned from Berlin, heres what she had to say; &#8216;in Germany, bikes go [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://bikesauce.org/wp-content/uploads/2012/10/biBike.jpg"><img class="size-medium wp-image-1310 alignnone" title="biBike" src="http://bikesauce.org/wp-content/uploads/2012/10/biBike-300x300.jpg" alt="" width="300" height="300" /></a></p>
<p>One of ours just returned from Berlin, heres what she had to say; &#8216;in Germany, bikes go both ways&#8221;</p>
]]></content:encoded>
			<wfw:commentRss>http://bikesauce.org/?feed=rss2&#038;p=1304</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Group Ride at 5pm</title>
		<link>http://bikesauce.org/?p=1301</link>
		<comments>http://bikesauce.org/?p=1301#comments</comments>
		<pubDate>Fri, 19 Oct 2012 18:46:18 +0000</pubDate>
		<dc:creator>Anibal</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bikesauce.org/?p=1301</guid>
		<description><![CDATA[<p></p>
<p>Melissa Tancredi, of olympic soccer glory is going to come test ride her new bike today, want to come for a quick ride though the Don valley? meet at the sauce [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-thumbnail wp-image-1302" title="melissaAtBikeSauce" src="http://bikesauce.org/wp-content/uploads/2012/10/melissaAtBikeSauce-150x150.jpg" alt="" width="150" height="150" /></p>
<p>Melissa Tancredi, of olympic soccer glory is going to come test ride her new bike today, want to come for a quick ride though the Don valley? meet at the sauce at 5pm!</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://bikesauce.org/?feed=rss2&#038;p=1301</wfw:commentRss>
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		</item>
		<item>
		<title>SauceLabs 3, SUV pinata!</title>
		<link>http://bikesauce.org/?p=1276</link>
		<comments>http://bikesauce.org/?p=1276#comments</comments>
		<pubDate>Wed, 17 Oct 2012 01:17:12 +0000</pubDate>
		<dc:creator>Anibal</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bikesauce.org/?p=1276</guid>
		<description><![CDATA[<p>no longwinded explanation this time. Here is an SUV pinata I made for one of our sauciers, we smashed it! watch for the instructable so you can make [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://bikesauce.org/wp-content/uploads/2012/10/SUVpinata2.jpg"><img class="alignleft size-medium wp-image-1298" title="SUVpinata2" src="http://bikesauce.org/wp-content/uploads/2012/10/SUVpinata2-300x225.jpg" alt="" width="300" height="225" /></a>no longwinded explanation this time. Here is an SUV pinata I made for one of our sauciers, we smashed it! watch for the instructable so you can make your own.</p>
]]></content:encoded>
			<wfw:commentRss>http://bikesauce.org/?feed=rss2&#038;p=1276</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Oven Mitt Challenge!</title>
		<link>http://bikesauce.org/?p=1291</link>
		<comments>http://bikesauce.org/?p=1291#comments</comments>
		<pubDate>Sat, 06 Oct 2012 23:36:30 +0000</pubDate>
		<dc:creator>Anibal</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bikesauce.org/?p=1291</guid>
		<description><![CDATA[<p></p>
<p>It is often tempting for one of our vounteers to demonstrate a repair by taking the tools and doing it themselves. It is certainly faster that way, but thats now what we are here for.</p>
<p>So in the following weeks, you may see some bikesauce volunteers wearing oven mitts while they are helping you. this means they [...]]]></description>
			<content:encoded><![CDATA[<p><iframe src="http://www.youtube.com/embed/I7t2nAysm7I" frameborder="0" width="560" height="315"></iframe></p>
<p>It is often tempting for one of our vounteers to demonstrate a repair by taking the tools and doing it themselves. It is certainly faster that way, but thats now what we are here for.</p>
<p>So in the following weeks, you may see some bikesauce volunteers wearing oven mitts while they are helping you. this means they cant handle the tools themselves, so you will have to be extra patient with them <img src='http://bikesauce.org/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>&gt;</p>
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